E-book Now Available from www.eft-seattle.com
Scroll down to see the book's Table of Contents as well as three sample tapping scripts.
From the author:
"Writing this book has been a powerful experience for me. Having witnessed and experienced the effectiveness of EFT (Emotional Freedom Techniques) on many emotional and abstract issues, I knew that it could also be effective in addressing spiritual topics.
My hope is that this book will enhance and accelerate your spiritual growth as well as help raise your vibration to the highest, best and most joyful frequency available to you."
-- Dena Przybyla, EFT-ADV • dena@eft-seattle.com
Dena's main website: www.eft-seattle.com
"EFT is one of the most powerful tools we have to bring about healing and positive change in our lives, and Dena is a wonderful practitioner of this exciting new craft. Dena brings enormous sincerity and intention to her EFT practice, and her wisdom and care for the world shine through in Spiritual Growth with EFT. So even if you can't tap with her one on one or during her group sessions, now you can turn to this book again and again for insights that will profoundly uplift you and change the way you see the world."
-- Cameron Woodworth, author, Green Cuisine: A Guide to Vegetarian Dining around Seattle and Puget Sound
Welcome!
About EFT - Emotional Freedom Techniques
EFT Tapping Points Chart
The Personal Peace Procedure
How to Use This Book
Addressing Psychological Reversal
The Tapping Scripts:
• I Want to Be More Spiritual and Loving
• You Are Supremely Lovable
• But I Don't Believe My Love Is Valuable
• I Feel Too Inadequate to Grow Spiritually
• The Divine Rejected Me (Or So I Think)
• We ARE Unconditional Love
• Becoming Enlightened
• We Are Spirits Having a Human Experience
• Love Matters Most!
• Living With Awareness of My Mortality
• Being Spiritual Yet Also Grounded In Earthly Life
• Living in Harmony as Spirit in Human Form
• Finding My True Passions in Life
• Living with Passion
• Living My True Divine Life Purpose
• Connecting to Unconditional Love and Divine Guidance
• But I've Never Received Unconditional Love
• Living From Love, not Fear
• Living More In Service to Others
• Living On My Highest Available Life Frequency
• Knowing Love Is Always All Around Us
• Forgiveness of Others
• Forgiving Ourselves
• Being More Collaborative and Cooperative (Instead of Competitive)
• Being Loving and Compassionate (Instead of Judgmental)
• Remembering That We Are All One
• Seeing the Best in Others
• Living “The Golden Rule” as Much as Possible
• Living With Awareness of the Law of Karma
• Knowing I'll Have a Life Review After I Die
• Seeing Life's Challenges More Spiritually
• Having the Strength to Handle My Challenges With Love
• Feeling Love in Every Cell
• Kindness
• Compassion
• Living in Gratitude
• Living From My Highest Self
• Doing the Best We Can With What We Were Given
• Being a Natural Optimist
• I KNOW I Can Be A Force For Good In the World!
• The Reactions of Others to My Spiritual Growth
• Being Loving Even When It's Hard to Do
• Attracting Spiritual Fellow Travelers
• Seeing Things Accurately - and Positively
• Living With My Ego In Check
• Attracting Just the Right Resources for Maximum Spiritual Growth
• Taking Full Responsibility for EVERYTHING in My Life
• Ho'oponopono (Part 1)
• Ho'oponopono (Part 2)
• Attracting High-Vibration People and Circumstances
• Erring on the Side of Kindness
• Automatically Finding the Opportunity Within Challenges
• Coming Into My Spiritual Power
• A Course in Miracles and the Illusion of Separation
• I See the Spark of the Divine in Everyone
• Finding My True Soulmate(s)
• Being Open to Divine Guidance
• I Can Create My Own Reality
• Living In Balance
• Making Good, Spiritual Choices In Life
• Turning the Other Cheek
• Always Seeking More Knowledge
• Adopting a Taoist Perspective On Life
• Naturally Being More Charitable
• It Will All Come Back to Me
• I Can't Help But Stay On the Right Path
• Living in a Coherent Heart State as Much as Possible
• Choosing to Be Happy Now, in this Moment
• Feeling More Well-Being and Peak Experiences in Life
• I Expect Magic and Miracles in Life
• Love and Gratitude
EFT Tapping Points
I Want to Be More Spiritual and Loving
Setup / Reversal Statement - Repeat this statement 3 times while tapping the Karate Chop point or rubbing the Sore Spot:
“Even though I'm not yet living the most Loving and spiritual life possible for me, I unconditionally Love and accept myself.”
Reminder Phrase - Tap all 8 points with this statement:
“I'm not as spiritual and Loving as I'd like to be.”
Now tap each point with the corresponding statement:
Eyebrow: “I want to be more spiritual”
Side of Eye: “I have this good intention”
Under Eye: “But sometimes I lapse into the materialistic and mundane”
Under Nose: “And live from my ego”
Chin: “And react out of fear and selfishness”
Collarbone: “Sometimes I forget what's truly important”
Under Arm: “I forget that what matters most is Love”
Head: “I forget to live from a motive of pure, unselfish spiritual Love”
Moving Into the Positive:
Eyebrow: “But now I choose to be more consciously spiritual and Loving”
Side of Eye: “And focus on the things that are truly important”
Under Eye: “Like being a consistently kind, Loving and compassionate person”
Under Nose: “Who strives to be as caring, forgiving and understanding as possible”
Chin: “In all areas of life and with all people - including myself”
Collarbone: “Striving always to grow in spiritual knowledge”
Under Arm: “Radiating as much Love and positive energy to others as I can”
Head: “In a deliberate and balanced way, in every area of life.”
Tapping in the Positive - Tap all 8 points with this statement:
“I naturally grow more spiritual and Loving each day!”
< Back
Finding My True Passions in Life
The Divine wants us to live in joy, fully engaged in our true passions in life. However, sometimes we can be blocked to fully knowing what they are! This script addresses blocks to becoming aware of our true passions.
Setup / Reversal Statement - Repeat this statement 3 times while tapping the Karate Chop point or rubbing the Sore Spot:
“Even though I'm not clear on what my true passions are, I unconditionally Love and accept myself.”
Reminder Phrase - Tap all 8 points with this statement:
“I'm not sure what my true passions are in this life.”
Now tap each point with the corresponding statement:
Eyebrow: “I want to know - but I'm really blocked”
Side of Eye: “I don't know what my true passions are!”
Under Eye: “How can I not know this?”
Under Nose: “How frustrating!”
Chin: “I'm so indecisive!”
Collarbone: “I can't take a stand - but it just isn't clear to me yet”
Under Arm: “I don't know what to focus on”
Head: “I don't know what activities will bring me the most joy in life”
Moving Into the Positive:
Eyebrow: “But maybe I do!”
Side of Eye: “Perhaps there's at least an inkling, a glimmer…”
Under Eye: “I choose to be completely open to these clues”
Under Nose: “And tune in to the wisdom of my intuition and Highest Self”
Chin: “This wise part of me which knows all of my true passions”
Collarbone: “And will reveal them to me in due time”
Under Arm: “I look forward to a life of passion and purpose”
Head: “I Love being so tuned in to all the guidance I need to know my true passions in life!”
Tapping in the Positive - Tap all 8 points with this statement:
“My true passions become clearer and clearer to me all the time.”
< Back
Setup / Reversal Statement - Repeat this statement 3 times while tapping the Karate Chop point or rubbing the Sore Spot:
“Even though I attract negative people and create negative circumstances in my life, and I unconditionally Love and accept myself.”
Reminder Phrase - Tap all 8 points with this statement:
“I can't seem to attract positive people and experiences.”
Now tap each point with the corresponding statement:
Eyebrow: “I feel so powerless”
Side of Eye: “I can't pull in Love and support”
Under Eye: “I can't attract positive people and experiences”
Under Nose: “My vibration is low”
Chin: “Good things just don't come naturally to me”
Collarbone: “I don't have a sense of myself as a powerful person”
Under Arm: “I don't attract high-vibration people and experiences”
Head: “It just doesn't happen naturally for me”
Moving Into the Positive:
Eyebrow: “But it doesn't have to be such a struggle”
Side of Eye: “I choose to relax and become a joy and happiness magnet”
Under Eye: “I radiate Love and positive energy like a radio signal”
Under Nose: “Like-minded people and experiences pick up on my frequency”
Chin: “And are drawn to me naturally”
Collarbone: “It feels so good to attract all this positive energy into my life”
Under Arm: “I feel so Loved, connected and supported”
Head: “My life is amazing!”
Tapping in the Positive - Tap all 8 points with this statement:
“High-vibration people and experiences flow naturally into my life!”
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